Fitness

• JFH skipping ropes are made from a very high quality, white, rubberized PVC cord with tough unbreakable plastic handles
• These skipping ropes do not kink or deform when tied
• The PVC cord has a very soft feel and can tolerate extreme temperatures
• The cord will not snap when stretched to double its length upon heating, or when used in very cold climates
• Suits heights 150cm - 160cm tall

• JFH skipping ropes are made from a very high quality, white, rubberized PVC cord with tough unbreakable plastic handles
• These skipping ropes do not kink or deform when tied
• The PVC cord has a very soft feel and can tolerate extreme temperatures
• The cord will not snap when stretched to double its length upon heating, or when used in very cold climates
• Suits heights over 160cm tall

Set of 10 in Carry Bag

• These rubber sprung PVC agility poles are 160cm high with a 15cm spike which makes it easy to inserted into ground
• Excellent aid in training drills

• JFH skipping ropes are made from a very high quality, white, rubberized PVC cord with tough unbreakable plastic handles
• These skipping ropes do not kink or deform when tied
• The PVC cord has a very soft feel and can tolerate extreme temperatures
• The cord will not snap when stretched to double its length upon heating, or when used in very cold climates

• 24mm Manilla Rope, 6m long, with both ends whipped to stop the rope from fraying
• Ideal for Small Groups 

• JFH skipping ropes are made from a very high quality, white, rubberized PVC cord with tough unbreakable plastic handles
• These skipping ropes do not kink or deform when tied
• The PVC cord has a very soft feel and can tolerate extreme temperatures
• The cord will not snap when stretched to double its length upon heating, or when used in very cold climates

• Suits heights 140cm - 150cm tall

• JFH skipping ropes are made from a very high quality, white, rubberized PVC cord with tough unbreakable plastic handles
• These skipping ropes do not kink or deform when tied
• The PVC cord has a very soft feel and can tolerate extreme temperatures
• The cord will not snap when stretched to double its length upon heating, or when used in very cold climates

• JFH skipping ropes are made from a very high quality, white, rubberized PVC cord with tough unbreakable plastic handles
• These skipping ropes do not kink or deform when tied
• The PVC cord has a very soft feel and can tolerate extreme temperatures
• The cord will not snap when stretched to double its length upon heating, or when used in very cold climates
• Suits Heights Up To 140cm Tall

Great for  exercise circuits and warm ups.
Includes:
Dip /  Bicycle / Plank Hold / Plank Hold / Tuck Jump
Squats  / Star Jump / Lunge / V-sit / Sit Up / Push-up
Size of each spot:
25cm Diameter ,1mm Thick 

• Can be used for a variety of body exercises, and is designed to increase balance, strength and flexibility
• Strength: Strong
• Colour: Green
• Size: 1.2m x 15cm

• Strength Band can be used to add resistance to or help with stretching, lifting and body-weight training exercises
• Strength Bands can also be used to assist movements like chin ups, pull ups and dips
• Each Strength Band is precisely manufactured to be 208cm in length and 0.5cm thick
• The width of each Strength Band will vary based on the resistance level. On top of this, only premium-grade natural rubber has been used to create these Strength Bands through a revolutionary continuous-layering process to maximize the durability of each Strength Band

Blue Strong Strength = 208 x 0.5 x 2.1cm

• The hard wearing SOLID tubular rungs are spaced at 40cm intervals to form a 4m long ladder guaranteed to challenge foot speed, agility, balance and fitness of all ages
• The wide variety of drills mean each workout can be made different and can be tailored to develop speed or aerobic conditioning
• Use for a warm up, balance, foot control, high-speed endurance, and controlled plyometrics
• Does not include carry bag

• The Resistance Loop band is made from a latex rubber which are fantastic for warm ups and muscle exercises in the lower or upper body
• A very versatile training aid used for increasing resistance or assisting limb alignment
• Size: 28cm Loop x 5cm wide x 1.0mm thick
• Strength is determined by the thickness of the band

• The Resistance Loop band is made from a latex rubber which are fantastic for warm ups and muscle exercises in the lower or upper body
• A very versatile training aid used for increasing resistance or assisting limb alignment

Set Contains:
1 x 1511S Low
1 x 1512S Medium
1 x 1513S Strong
1 x 1514S X Strong
 

Set Contains:
1 x Yellow Low Strength
1 x  Red Medium Strength
1 x  Blue Strong Strength
1 x  Purple X-Strong Strength
 

• Pack of 10 pairs
• Saves gloves from cross contamination & keeps them fresh

• The Resistance Loop  band is made from a latex rubber which are fantastic for warm ups and muscle exercises in the lower or upper body
• A very versatile training aid used for increasing resistance or assisting limb alignment
• Size: 28cm Loop x 5cm wide x 1.15mm thick
• Strength is determined by the thickness of the band

• Strength Band can be used to add resistance to or help with stretching, lifting and body-weight training exercises.
• Strength Bands can also be used to assist movements like chin ups, pull ups and dips
• . Each Strength Band is precisely manufactured to be 208cm in length and 0.5cm thick.
• The width of each Strength Band will vary based on the resistance level. On top of this, only premium-grade natural rubber has been used to create these Strength Bands through a revolutionary continuous-layering process to maximize the durability of each Strength Band.

Red Medium Strength = 208 x 0.5 x 1.9cm
 

• These high-density foam blocks are safe and easy to use, providing support in a wide range of poses
• Light and convenient to carry

Size: 8 x 15 x 23cm

• This mat is made from a high density closed cell foam, covered with an easy clean neoprene cloth which features various floor exercises printed onto the mat
• Folds flat for easy storage
• With easy carry straps

Size: 180cm x 60cm x 7mm.
Folded Size: 61cm x 45cm x 3cm

Set of two 100mm x 100mm soft vinyl dice. Toss them to determine how many & which exercise will be performed.

Exercise choices: Arm Circle / Jumping Jacks / Push Up / Toe Touch / Knee Bends /Leg Lifts.

Numbers: 2/4/6/8/10/12.

Great for warming up / exercise & FUN

• Can be used for a variety of body exercises, and is designed to increase balance, strength and flexibility
• Strength: X-Strong
• Colour: Blue
• Size: 1.2m x 15cm

• The Resistance Loop band is made from a latex rubber which are fantastic for warm ups and muscle exercises in the lower or upper body
• A very versatile training aid used for increasing resistance or assisting limb alignment
• Size: 28cm Loop x 5cm wide x 1.3mm thick
• Strength is determined by the thickness of the band

• Ultimate in instability, challenging balance in all planes of movement.
• Ideal for :Balance and Co-ordination, Proprioception
• Knee and ankle strength.
• Knee, ankle and hip rehabilitation.
• Dimensions: 40 cm Round
• Continuous training with your wobble board will help prevent ankle and knee injury and hasten rehabilitation.

• Anti burst technology increases safety for all users from rehabilitation through to fitness training
• With an excellent shape and comfortable non-skid soft feel this ball is very popular for the rated height of: 160cm - 180cm 

• As you sprint the Goodbuddy Speed Chute expands with air creating a drag effect
• This will improve acceleration & speed endurance
• The faster you run the greater the load
• Because the chute floats you can train at top speed under a load while changing directions which is unique to this great training device

Size: 80cm Diameter

• Foam dice numbered 1 to 20 adds variety and fun to the number of reps you need to perform when exercising
• Lightweight, solid, high density foam with protective skin making it hard wearing
• Size: 12cm

• Can be used for a variety of body exercises, and is designed to increase balance, strength and flexibility
• Strength: Low
• Colour: Red
• Size: 1.2m x 15cm

• The Resistance Loop band is made from a latex rubber which are fantastic for warm ups and muscle exercises in the lower or upper body
• A very versatile training aid used for increasing resistance or assisting limb alignment
• Size: 28cm Loop x 5cm wide x 1.6mm thick
• Strength is determined by the thickness of the band

• Ideal for taking consistent height measurements
• Fix the top portion of the unit to a wall 2 metres above the floor, then lower the bottom portion to the student’s head and read the measurement
• Measuring range from 0 - 2000mm 

• Made from a Heavy duty vinyl material and closed cell foam
• Used in Vision Fitness gyms
• Size: 1200 x 600 20mm
• Australian Made
• Heavy Duty Vinyl Covered
• Washable
• Red in colour

• Goodbuddy’s side strider improves lateral speed and balance and first step quickness by increasing the muscle load specific to sideways movement
• Great for one on one drills, warm ups and improving upper leg strength
• This combination of resistance and assistance will dramatically improve lateral speed and quickness

The Exercise Wheel has dual wheels for increased stability and is great for stretching the back and working the abdominal muscles.
 

• Solid Rubber
• Evenly weighted and able to float or bounce making them ideal for land and water exercises
• Diameter: 250mm

• Solid Rubber
• Evenly weighted and able to float or bounce making them ideal for land and water exercises
• Diameter: 250mm

• Solid Rubber
• Evenly weighted and able to float or bounce making them ideal for land and water exercises
• Diameter: 200mm

• The traditional medicine ball with hardwearing leather cover
• Recommended for dry use where no bounce is required
• 210mm diameter

Colour: BLACK

• Strength Band can be used to add resistance to or help with stretching, lifting and body-weight training exercises
• Strength Bands can also be used to assist movements like chin ups, pull ups and dips
• Each Strength Band is precisely manufactured to be 208cm in length and 0.5cm thick
• The width of each Strength Band will vary based on the resistance level. On top of this, only premium-grade natural rubber has been used to create these Strength Bands through a revolutionary continuous-layering process to maximize the durability of each Strength Band

Yellow Low Strength = 208 x 0.5 x 1.5cm