Fitness

Set of 10 in Carry Bag

• These rubber sprung PVC agility poles are 160cm high with a 15cm spike which makes it easy to inserted into ground
• Excellent aid in training drills.
• Note:  Fluro Green in Colour

• JFH skipping ropes are made from a very high quality, white, rubberized PVC cord with tough unbreakable plastic handles
• These skipping ropes do not kink or deform when tied
• The PVC cord has a very soft feel and can tolerate extreme temperatures
• The cord will not snap when stretched to double its length upon heating, or when used in very cold climates
• Suits heights 150cm - 160cm tall

• JFH skipping ropes are made from a very high quality, white, rubberized PVC cord with tough unbreakable plastic handles
• These skipping ropes do not kink or deform when tied
• The PVC cord has a very soft feel and can tolerate extreme temperatures
• The cord will not snap when stretched to double its length upon heating, or when used in very cold climates
• Suits heights over 160cm tall

• 24mm Manilla Rope, 6m long, with both ends whipped to stop the rope from fraying
• Ideal for Small Groups 

Great for  exercise circuits and warm ups.
Includes:
Dip /  Bicycle / Plank Hold / Plank Hold / Tuck Jump
Squats  / Star Jump / Lunge / V-sit / Sit Up / Push-up
Size of each spot:
25cm Diameter ,1mm Thick 

• JFH skipping ropes are made from a very high quality, white, rubberized PVC cord with tough unbreakable plastic handles
• These skipping ropes do not kink or deform when tied
• The PVC cord has a very soft feel and can tolerate extreme temperatures
• The cord will not snap when stretched to double its length upon heating, or when used in very cold climates

• Suits heights 140cm - 150cm tall

• JFH skipping ropes are made from a very high quality, white, rubberized PVC cord with tough unbreakable plastic handles
• These skipping ropes do not kink or deform when tied
• The PVC cord has a very soft feel and can tolerate extreme temperatures
• The cord will not snap when stretched to double its length upon heating, or when used in very cold climates

• The hard wearing SOLID tubular rungs are spaced at 40cm intervals to form a 4m long ladder guaranteed to challenge foot speed, agility, balance and fitness of all ages
• The wide variety of drills mean each workout can be made different and can be tailored to develop speed or aerobic conditioning
• Use for a warm up, balance, foot control, high-speed endurance, and controlled plyometrics
• Does not include carry bag

• These balls are constructed with a strong outer rubber casing filled with special iron sand
• Designed to not roll away or bounce when dropped, they are great for throwing and slamming exercises as well as all normal medicine ball activities 
• The pliable outer shell also adds variety when using the ball as a platform for floor based exercises

• JFH skipping ropes are made from a very high quality, white, rubberized PVC cord with tough unbreakable plastic handles
• These skipping ropes do not kink or deform when tied
• The PVC cord has a very soft feel and can tolerate extreme temperatures
• The cord will not snap when stretched to double its length upon heating, or when used in very cold climates

• JFH skipping ropes are made from a very high quality, white, rubberized PVC cord with tough unbreakable plastic handles
• These skipping ropes do not kink or deform when tied
• The PVC cord has a very soft feel and can tolerate extreme temperatures
• The cord will not snap when stretched to double its length upon heating, or when used in very cold climates
• Suits Heights Up To 140cm Tall

Set Contains:
1 x Yellow Low Strength
1 x  Red Medium Strength
1 x  Blue Strong Strength
1 x  Purple X-Strong Strength
 

• Pack of 10 pairs
• Saves gloves from cross contamination & keeps them fresh

• Can be used for a variety of body exercises, and is designed to increase balance, strength and flexibility
• Strength: Strong
• Colour: Green
• Size: 1.2m x 15cm

Rubber dimpled to prevent sliding on wooden and tiled surfaces.
Size: 172 x 61 x 0.4cm.
 

• Strength Band can be used to add resistance to or help with stretching, lifting and body-weight training exercises
• Strength Bands can also be used to assist movements like chin ups, pull ups and dips
• Each Strength Band is precisely manufactured to be 208cm in length and 0.5cm thick
• The width of each Strength Band will vary based on the resistance level. On top of this, only premium-grade natural rubber has been used to create these Strength Bands through a revolutionary continuous-layering process to maximize the durability of each Strength Band

Blue Strong Strength = 208 x 0.5 x 2.1cm

Set of two 100mm x 100mm soft vinyl dice. Toss them to determine how many & which exercise will be performed.

Exercise choices: Arm Circle / Jumping Jacks / Push Up / Toe Touch / Knee Bends /Leg Lifts.

Numbers: 2/4/6/8/10/12.

Great for warming up / exercise & FUN

• Strength Band can be used to add resistance to or help with stretching, lifting and body-weight training exercises.
• Strength Bands can also be used to assist movements like chin ups, pull ups and dips
• . Each Strength Band is precisely manufactured to be 208cm in length and 0.5cm thick.
• The width of each Strength Band will vary based on the resistance level. On top of this, only premium-grade natural rubber has been used to create these Strength Bands through a revolutionary continuous-layering process to maximize the durability of each Strength Band.

Red Medium Strength = 208 x 0.5 x 1.9cm
 

• Made from a Heavy duty vinyl material and closed cell foam
• Used in Vision Fitness gyms
• Size: 1200 x 600 x 20mm
• Australian Made
• Heavy Duty Vinyl Covered
• Washable
• Red in colour

• The 100mm Reactive Ball is a six-sided ball that is perfect for improving reaction time, hand eye co-ordination and foot speed
• The ball with leap, bounce and pop with speed in any direction when it hits the ground
• The path of the ball is not known until it hits the ground, this challenges reactions hand and foot speed in a fun attempt to retrieve the ball
• The Reactive Ball is safe to use on any surface but will work best on a firm surface and is not designed for use on grass

Colours vary 

• Made out of lightweight 25mm abs tube
• 180cm long x 25mm Diameter
• These 2 piece poles have a exposed spring with a removable spike which can be stored inside the pole for safe/easy transport and storage
• Bright colour for high visibility

Price is for a set of 8 poles

• Foam dice numbered 1 to 20 adds variety and fun to the number of reps you need to perform when exercising
• Lightweight, solid, high density foam with protective skin making it hard wearing
• Size: 12cm

• The Resistance Loop band is made from a rubber which are fantastic for warm ups and muscle exercises in the lower or upper body
• A very versatile training aid used for increasing resistance or assisting limb alignment

5 Band Set 
1 each X-Light, Light, Medium, Strong, X-Strong

• These high-density foam blocks are safe and easy to use, providing support in a wide range of poses
• Light and convenient to carry

Size: 8 x 15 x 23cm

• Inversion boots are used to hang upside down
• They provide great traction of the lower back and blood circulation
• They are also great for abdominal workouts
• Door Mount Bar included

• Fantastic quickstep training tool that will develop agility,knee-lift mechanics, arm control and general fitness either at speed or at a slow pace
• All hurdles are made of quality solid moulded 100% plastic, that are lightweight and easily carried and stacked
• Size: 30cm / 12"

Sold Individually 

 Note: Do not store hurdles in car boot or a similar hot environment as this will damage the Hurdle

• Solid Rubber Medicine Ball
• Evenly weighted and able to float or bounce making them ideal for land and water exercises
• Available in 1kg, 2kg, 3kg, 4kg, 5kg, 6kg, 7kg, 8kg, 9kg, 10kg

• The hard wearing solid tubular rungs are spaced at 40cm intervals and form an 8m long (2 x 4m) ladder guaranteed to challenge foot speed, agility, balance and fitness of all ages
• The wide variety of drills mean each workout can be made different and can be tailored to develop speed or aerobic conditioning
• Use for a warm up, balance, foot control, high-speed endurance, and controlled plyometrics
• Your ladder can be used safely on any surface and comes in a waterproof carry bag.

• Fantastic quickstep training tool that will develop agility,knee-lift mechanics, arm control and general fitness either at speed or at a slow pace
• All hurdles are made of quality moulded 100% plastic, that are lightweight and easily carried and stacked
• Size: 50cm / 20"

Sold Individually 

Note: Do not store hurdles in car boot or a similar hot environment as this will damage the Hurdle

• The Resistance Loop  band is made from a rubber which are fantastic for warm ups and muscle exercises in the lower or upper body
• A very versatile training aid used for increasing resistance or assisting limb alignment
• Size: 28cm Loop x 5cm wide x 1.15mm thick
• Strength is determined by the thickness of the band

• This mat is made from a high density closed cell foam, covered with an easy clean neoprene cloth which features various floor exercises printed onto the mat
• Folds flat for easy storage
• With easy carry straps

Size: 180cm x 60cm x 7mm.
Folded Size: 61cm x 45cm x 3cm

• The 65mm Reactive Ball is a six-sided ball that is perfect for improving reaction time, hand eye co-ordination and foot speed
• The ball with leap, bounce and pop with speed in any direction when it hits the ground
• The path of the ball is not known until it hits the ground, this challenges reactions hand and foot speed in a fun attempt to retrieve the ball
• The Reactive Ball is safe to use on any surface but will work best on a firm surface and is not designed for use on grass

Colours vary 

• Goodbuddy’s side strider improves lateral speed and balance and first step quickness by increasing the muscle load specific to sideways movement
• Great for one on one drills, warm ups and improving upper leg strength
• This combination of resistance and assistance will dramatically improve lateral speed and quickness

Ideal for plyometric / agility training & obstacle courses indoors or out. Hinged joint rotates 360 degrees. Crossbars can be set to any height or angle. Bases can be filled with sand to provide stability.

Set includes:
4 x Goodbuddy refillable bases / caps (1061B)
4 x Goobuddy Standard connectors
6 x Goodbuddy 160cm Poles  (1061P)

• Can be used for a variety of body exercises, and is designed to increase balance, strength and flexibility
• Strength: Medium
• Colour: Yellow
• Size: 1.2m x 15cm

• The Resistance Loop band is made from a rubber which are fantastic for warm ups and muscle exercises in the lower or upper body
• A very versatile training aid used for increasing resistance or assisting limb alignment
• Size: 30cm Loop x 5cm wide x 1.0mm thick
• Strength is determined by the thickness of the band

• Anti burst technology increases safety for all users from rehabilitation through to fitness training
• With an excellent shape and comfortable non-skid soft feel this ball is very popular for the rated height of: 160cm - 180cm 

• Comfortable foam material
• Durable, maintains consistent structure while massaging those tight muscles
• Great for Pilates, balance training and core function training

The Exercise Wheel has dual wheels for increased stability and is great for stretching the back and working the abdominal muscles.
 

• Can be used for a variety of body exercises, and is designed to increase balance, strength and flexibility
• Strength: Low
• Colour: Red
• Size: 1.2m x 15cm

• Can be used for a variety of body exercises, and is designed to increase balance, strength and flexibility
• Strength: X-Strong
• Colour: Blue
• Size: 1.2m x 15cm

• Smaller and less cumbersome than a traditional foam roller
• This 15cm long Myo-Roller has a channeled, or H-shape, design to promote spinal alignment and target different pressure points during myofascial release
• Textured nodules add comfort during pin-point or acute release moves for the legs, back, and arms