Great for exercise circuits and warm ups. Includes: Dip / Bicycle / Plank Hold / Plank Hold / Tuck Jump Squats / Star Jump / Lunge / V-sit / Sit Up / Push-up Size of each spot: 25cm Diameter ,1mm Thick
Ideal for plyometric / agility training & obstacle courses indoors or out. Hinged joint rotates 360 degrees. Crossbars can be set to any height or angle. Bases can be filled with sand to provide stability.
Set includes: 4 x Goodbuddy refillable bases / caps (1061B) 4 x Goobuddy Standard connectors 6 x Goodbuddy 160cm Poles (1061P)